Natural Arthritis Treatment with Food Combining

Dr Hay, in his book A New Health Era, maintains that arthritis responds to nutritional treatment alone. In his view it is only necessary to correct the acid-base balance of the body for arthritis to disappear. That is, to increase the alkaline-forming foods to 80% of the diet, and to make sure that they are [...]

What Foods Are Good For Arthritis

• 80% alkaline-forming, and as much raw as possible. All fruit and vegetables fit this cat-egory except plums, cranberries, asparagus, peas, broad beans, Brussels sprouts and can-ned or sulphured fruits. • Other alkaline-forming foods are millet, buckwheat, yoghurt, whey, fresh coconut, soya products and egg-white. • Grains – millet, rice, spelt, quinoa and corn are [...]